• 57 Charles St, Seddon, VIC 3011
  • 03 9687 3040

 

Clinical pilates classes at GrowingBones are designed and instructed by osteopath Melissa McDougall and are suitable for:

  • TeenagersPILATES ROOM
  • Athletes
  • Individuals recovering from injury or surgery
  • Pregnant women
  • Post partum women
  • Adults- men & women
  • Elderly
  • Individuals with chronic or acute pain
  • Individuals with disability

 

Clinical Pilates Seddon by GrowingBones- the benefits: 

  • All classes are mat-exercise based, allowing participants to practice what they learn without expensive equipment.
  • Classes are delivered to small groups of four, ensuring each participant receives individual attention during every exercise.
  • Classes are instructed by a qualified Osteopath who can safely apply clinical reasoning and adapt all exercises to suit each fitness level, comfort level, ability and personal goals.

 

VIEW UPCOMING CLASSES AND WORKSHOPS