• 30 Schild Street, Yarraville VIC 3013
  • 03 9687 3040

Introducing kids to yoga can be fun, educational and playful!

Kids yoga encourages non-competitive fun physical movement to support healthy bodies, happy minds and joyful hearts

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Classes incorporate - Breathing exercises, yoga games, meditation, guided visualizations, creative arts, music and stories. Children may gain skills to help cultivate greater self-esteem/awareness, emotional intelligence, improved concentration and sleep, as well as reducing anxiety and increasing physical strength, flexibility and coordination.