For the all-or-nothing exercise enthusiasts, our 10 day pilates challenge begins the day after Melbourne Cup Day! This class is suitable for those unfamiliar with pilates to the advanced- our classes are kept small to ensure individual guidance and to enable each exercise to be tailored to individual need and goals. We will build on pilates basics over a 10 day period (resting on Sunday between day 4 and 5) and celebrate on day 10 with a cool down class and a cup of botanical tea.
- 10 classes of clinical pilates over 11 days
- osteopathic guidance, instruction and advice for the duration of the course
Where: GrowingBones: 57 Charles Street, Seddon 3011
When: Wednesday May 14th- Saturday May 24th (no classes Sunday May 18th) bright and early daily: 6am-7.15am
Investment: $180 ($18 per class)
Rebates are available through some private health insurers.
Reserve your place: email@example.com/growingbones or (03) 9687 3040