A fun and energetic class incorporating elements of pilates, yoga and ballet barre conditioning, giving you a full body workout with an emphasis on form and alignment. This flowing class will improve your flexibility and posture as well as strengthen and tone your muscles while you get your body moving.
This class is tailored specifically for mums.
Our flexible environment allows children under 5 can come along to. They can play, sleep, eat, watch and even get involved....whatever works for your specific schedule and needs.