For Ladies: Fertile Ground

She can see the results already

Fertile Ground: Clinical Pilates for Fertility and Womens Health
Optimal abdominal muscle tone, pelvic blood flow, postural balance and low stress levels are some of the factors osteopaths feel are important for healthy reproductive function in women. The pilates based exercises in this workshop are designed by our osteopath to:

stretch, support + balance the connective tissue and muscles of the lower spine and pelvis,
increase body awareness
enhance general fitness
reduce stress

Workshop details
Includes:

introduction & tips for physical wellbeing and enhanced fertility specific to women,

Where: GrowingBones: 57 Charles Street, Seddon 3011
When: Coming in 2014
Investment: TBA
Rebates are available through some private health insurers.
Reserve your place: hello@growingbones.com.au/growingbones or (03) 9687 3040