Movement is central to life, our bodies are designed to move. Healthy movement and postural patterns support not only physical health, but also emotional health and self esteem. Growing Bones offers both individualised movement therapy, as well as Group Classes.
Movement therapy for the individual:
INPP neuro-motor assessment and exercise prescription for learning read more
Oro-facial muscle retraining for heathy breathing, dentition, facial development and posture read more
Movement therapy group classes:
Baby Massage read more
Pilates - General (Beginner-Intermediate) read more
Pilates - Pregnancy read more
Pilates - Mum + Bub read more
Osteo Grooves: neuro-develpmental support and emotional development though dance play
- Osteo Grooves - Mum + Bub read more
- Osteo Grooves - Children 2-5 years read more
- Osteo Grooves - Primary / Secondary read more
Biodanza (self-development dance) read more
Yoga for all ages .....coming soon!
Take home movement:
Osteomoves App read more
Osteomoves DVD... coming soon!