Flat Head Syndrome: When to Worry & What to Do
By Melissa McDougall, Advanced Paediatric Osteopath (as awarded by Osteopathy Australia in 2021) As a parent, searching for answers, you may have recently noticed or…
Get back to running… and don’t get injured!
By Osteopath Jess Loughnan We’ve walked all of Yarraville during lockdown and our 5km radius seems like a distant memory… so now it’s time to…
Coping with common discomforts of pregnancy
By Physiotherapist- Lauren ClarkeDuring pregnancy many physical changes occur which may cause concern for some women and have little or no impact on others. Below…
Self Care for Men
By Dr Dan Hanson As a man I can do so many things that can be detrimental to my health without even realising it. Like…
Self Care for Women
By Susanne Calman Self-care is vital to the health of a woman’s spirit no matter where she is in the cycle of her life. Yet…