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10 minutes
February 28, 2022
Get back to running… and don’t get injured!
By Osteopath Jess Loughnan We’ve walked all of Yarraville during lockdown and our 5km radius seems like a distant memory… so now it’s time to…
Article
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November 17, 2021
Help! My Baby Hates Tummy Time!
By Melissa McDougall, Advanced Paediatric Osteopath. “Tummy time” is a procedure recommended for infants to increase muscle tone in early development. Tummy time refers to…
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Self Care for Women
By Susanne Calman Self-care is vital to the health of a woman’s spirit no matter where she is in the cycle of her life. Yet…